Earlier Trimarket Title Information

The Total Triathlon Almanac - 3

ISBN: 0-9634568-7-3
AUTHOR: Svensson, Tony
LISTPRICE: $16.95
PUBDATE: June 1996
DESCRIPTION: This edition contains detailed training and racing advice from superstars Mark Allen, Jeff Devlin, Pauli Kiuru, Paula Newby-Fraser and Karen Smyers. It describes how to prepare for a triathlon of any distance. It features an in-depth nutrition for performance chapter, specifically for the triathlete by Dr. Phil Maffetone; an in-depth chapter on how to train and recover with a heart rate monitor, including how the top professionals assess their thresholds and avoid overtraining; and tips on how world class triathletes race with a heart rate monitor.

This almanac introduced the unsuspecting triathlon world to the author's stunning action photography.

The Total Triathlon Almanac - second edition

ISBN: 0-9634568-1-4, 0-9634568-2-2
AUTHOR: Svensson, Tony
PUBDATE: June 1994
DESCRIPTION: This edition of the by now standard-setting first almanac features undated log pages as well as detailed short- and long-course training secrets from world-leading triathletes:

• Mark Allen
• Jeff Devlin
• Joy Hansen
• Brad Kearns
• Paula Newby-Fraser

It has winter training information from multiple Olympian speed skater Örjan Sandler (also a four-time age group winner in Kona and a multiple World Champion) and multiple Olympic Gold Medal Winner Gunde Svan, one of cross-country skiing's all-time champions.

It includes charts for Heat Stress Risk and US/Metric Conversions.

The Total Triathlon Almanac - 1993

ISBN: 0-9634568-0-6
AUTHOR: Svensson, Tony
LISTPRICE: $16.95
PUBDATE: October 1992
DESCRIPTION: The first triathlon almanac features a complete training handbook, including a comprehensive chapter on Static Active Stretching, as well as Elite Training and Racing Tips from:

• Mark Allen
• Erin Baker
• Ray Browning
• Liz Downing
• Scott Molina
• Paula Newby-Fraser
• Mike Pigg
• Dave Scott
• Scott Tinley
• Greg Welch

The Total Runner's Almanac - second edition

ISBN: 0-9634568-9-X
AUTHOR: Svensson, Sharon
LISTPRICE: $12.95
PUBDATE: June 1997
DESCRIPTION: The second edition of The Total Runner's Almanac is a comprehensive 144-page logbook and training manual. Building on the earlier, highly successful and standard-setting runner's and triathlon almanacs, it is light weight and "pared down to the bones" — a flexible yearlong training companion. Includes the same comprehensive chapter on Static Active Stretching as The Total Triathlon Almanac - 1993, as well as elite training and racing tips from Midde Hamrin (who for years held all Swedish records from 3,000 meters to the marathon) and Steve Scott (for many years the world's foremost miler).

The Total Fitness Log

ISBN: 0-9634568-6-5
AUTHOR: Svensson, Tony
LISTPRICE: $9.95
PUBDATE: June 1995
DESCRIPTION: This multifitness logbook and fitness primer has advice from top fitness authorities and includes sections on:

• Cycling
• Running
• Walking
• Nutrition
• Swimming
• Cross-training
• In-line skating
• Mountain biking
• Working out in the gym
• Heart rate monitor training

Finding the Wheel’s Hub

ISBN: 0-9634568-5-7
AUTHOR: Tinley, Scott
LISTPRICE: $9.95
PUBDATE: July 1995
DESCRIPTION: Finding the Wheel’s Hub provides enjoyable reading for anybody who is interested in the fitness lifestyle, either as an observer or as a participant. Avant garde triathlete philosopher Scott Tinley has been an endurance legend for well over a decade. He is a two time winner of the Hawaii Ironman Triathlon and a three time winner of the Ironman World Series. One of the original “Big Four” triathletes, he has managed to combine the longest athletic career of any triathlete and a successful clothing business, with an outrageous globe-spanning lifestyle and a career as a columnist in the leading multisport magazines. His sense of humor is legendary and his pen one of the sharpest in sports today. Tinley is also one of triathlon’s most popular speakers–drawing a crowd wherever he appears. Finding the Wheel’s Hub is Scott Tinley’s third book.

Can You Make a Living Doing That?

ISBN: 0-9634568-8-1
AUTHOR: Kearns, Brad
LISTPRICE: $9.95
PUBDATE: January 1996
DESCRIPTION: This book details the life of triathlete Brad Kearns, from his beginnings in the sport, to life on the pro circuit. Kearns offers a unique inside look on the challenges and rewards of succeeding in triathlons, where many professional competitors struggle to make ends meet, while dedicating their lives to the arduous training regimen and disciplined lifestyle required for success. This self-effacing account of his athletic journey is laced with hilarious tales of mischief and high-risk adventure, in a sport where the unique, close-knit fraternity of athletes are cutthroat in competition, yet "cut-loose" off the race course.

Triathlete of the Decade Mark Allen describes this book very well: "This book is a refreshing departure from the common 'how to' books in sports. Brad goes beyond the race results and workout miles to provide an intimate look at the lifestyle of a professional athlete. I highly recommend this book from one of the most colorful personalities in sports today."

The Total Runner's Log

ISBN: 1-887565-00-0, 1-887565-02-7
AUTHOR: Svensson, Sharon
LISTPRICE: $7.95
PUBDATE: 1998, 2002
DESCRIPTION: The Total Runner's Log is a comprehensive 102-page fitness manual and logbook, specifically for runners. Lightweight and easy-to-carry, it is a daily training companion, which is useful every day of the year and includes:
Undated 53-week logbook
Training and racing secrets of top running authorities

From this book, you will learn how to:

• Run faster
• Live healthier
• Avoid overtraining
• Run effective intervals
• Develop racing strategies
• Prevent burnout and injury
• Improve your speed and endurance
• Avoid dehydration in training and racing
• Pace for 5 km, 10 km and marathon races